Sports Physiotherapy – Recover, Strengthen & Perform Better
What is Sports Physiotherapy?
Sports physiotherapy is a specialized branch of physiotherapy focused on preventing, diagnosing, and treating injuries related to physical activity and sports. It helps athletes and active individuals recover faster, improve performance, and prevent future injuries.
Who Needs Sports Physiotherapy?
Sports physiotherapy is beneficial for:
- Athletes recovering from injuries
- Sports enthusiasts aiming to enhance performance
- Fitness lovers dealing with muscle strain or joint pain
- Recreational players looking to stay injury-free
Common Sports Injuries We Treat
At Dr. Ashish Tomar Clinic, we provide expert care for various Sports concerns, including:
- Sprains & Strains
Ligament Tears (ACL, MCL)
Tendinitis & Tennis Elbow
Muscle Imbalances & Weakness
Shin Splints & Stress Fractures
- Shoulder & Rotator Cuff Injuries
- Knee, Ankle & Hip Injuries
Our Sports Physiotherapy Services
At Dr. Ashish Tomar Clinic, we offer evidence-based treatments to help athletes regain strength and mobility.
- Injury Prevention & Recovery
- Personalized rehab plans for faster healing
- Strength and flexibility training
- Post-Surgical Rehabilitation
- Recovery programs for ligament repair, fractures, and joint surgeries
- Mobility exercises to regain full function
- Performance Enhancement Programs
- Sport-specific training to improve endurance and agility
- Biomechanical assessments for better movement patterns
- Pain Management & Muscle Therapy
- Manual therapy and deep tissue massage
- Electrotherapy, ultrasound, and dry needling
- Rehabilitation for Overuse Injuries
- Targeted exercises for repetitive strain injuries
- Load management and muscle conditioning
Benefits of Sports Physiotherapy
- Faster injury recovery
- Enhanced muscle strength and endurance
- Reduced risk of future injuries
- Improved flexibility and mobility
- Increased sports performance
Why Choose Dr. Ashish Tomar Clinic?
- Experienced Sports Physiotherapists – Specialized in treating athletes
- Advanced Techniques & Equipment – For faster recovery
- Personalized Treatment Plans – Tailored to your sport and goals
- Focus on Injury Prevention – Helping you stay in the game
Don’t Let Pain Hold You Back
Don’t let injuries slow you down. Book a consultation today and recover with expert sports physiotherapy care.
- Address: A16 Rishi Nagar, near Garg Dairy, Rani Bagh, Delhi, 110034
- Phone: +91 88260 39938
- Email: ashishtomar00796@gmail.com
- Website: drashishtomar.in