Cervical & Lumbar Spondylitis Physiotherapy – Relieve Pain, Regain Mobility
What is Cervical & Lumbar Spondylitis Physiotherapy
Cervical and lumbar spondylitis are degenerative spinal conditions that cause neck and lower back pain, stiffness, and restricted movement. Physiotherapy is a proven solution to manage symptoms, improve posture, and prevent further complications.
Who Can Benefit?
This therapy is ideal for individuals experiencing:
- Chronic neck or back pain
- Limited mobility & stiffness
- Pain radiating to arms, shoulders, or legs
- Tingling or numbness in hands and feet
- Frequent headaches or dizziness (cervical spondylitis)
- Weakness or difficulty walking (lumbar spondylitis)
Our Comprehensive Treatment Approach
At Dr. Ashish Tomar Clinic, we design personalized physiotherapy programs to alleviate pain, improve spinal health, and enhance mobility.
- Phase 1: Pain & Inflammation Management
- Manual Therapy & Myofascial Release – Relieves muscle tightness
- Electrotherapy & Ultrasound Therapy – Reduces pain and inflammation
- Hot & Cold Therapy – Alleviates discomfort and swelling
Phase 2: Postural & Mobility Correction
- Postural Training – Improves spinal alignment
- Stretching & Mobility Exercises – Enhances flexibility
- Cervical & Lumbar Traction – Decompresses spinal nerves
Phase 3: Strength & Stability Enhancement
- Core & Back Strengthening Exercises – Provides better spinal support
- Balance & Coordination Drills – Prevents instability
- Resistance Training – Builds muscle endurance
Phase 4: Functional Rehabilitation & Prevention
- Ergonomic Guidance – Corrects workplace & daily posture
- Advanced Spine Mobility Drills – Improves everyday movements
- Lifestyle Modifications – Prevents recurrence
Key Benefits of Physiotherapy for Spondylitis
- Alleviates neck & back pain
- Enhances posture & spinal alignment
- Restores flexibility & movement
- Prevents nerve compression & discomfort
- Strengthens muscles for long-term relief
- Improves overall quality of life
Why Choose Dr. Ashish Tomar Clinic?
- Expert Physiotherapists – Specialized in spinal conditions
- Tailored Therapy Plans – Based on individual needs
- Advanced Techniques – Ensuring faster recovery
- Non-Surgical Approach – Focused on natural healing
Take the First Step Toward a Pain-Free Life!
Book your Cervical & Lumbar Spondylitis Physiotherapy session today!.
- Address: A16 Rishi Nagar, near Garg Dairy, Rani Bagh, Delhi, 110034
- Phone: +91 88260 39938
- Email: ashishtomar00796@gmail.com
- Website: drashishtomar.in