Kinesiology Taping – Support, Stability & Recovery
What is Kinesiology Taping?
Kinesiology taping is a therapeutic technique designed to provide support and stability to muscles and joints without restricting movement. It enhances the body’s natural healing process by improving circulation, reducing pain, and preventing injuries.
Who Can Benefit?
Kinesiology taping is effective for:
- Athletes recovering from injuries
- Individuals with muscle pain or joint instability
- Post-surgical rehabilitation
- People with poor posture & spinal alignment issues
- Patients with swelling or lymphatic drainage concerns
- Chronic pain conditions like arthritis & tendinitis
Our Kinesiology Taping Approach
At Dr. Ashish Tomar Clinic, we use advanced kinesiology taping techniques to support movement, reduce discomfort, and accelerate recovery.
- Phase 1: Assessment & Application
- Injury & Muscle Analysis – Identifying weak or overactive muscles
- Precise Tape Application – Applying the correct taping technique based on condition
- Adjusting for Mobility & Support – Ensuring optimal movement without restriction
Phase 2: Pain Relief & Muscle Activation
- Lifting Effect on Skin – Enhancing blood flow & reducing inflammation
- Neurosensory Stimulation – Helping muscles function efficiently
- Pain Modulation – Reducing discomfort during movement
Phase 3: Stability & Injury Prevention
Joint Support & Alignment Correction – Preventing excessive strain
Enhanced Muscle Activation – Improving coordination & strength
Long-Term Rehabilitation Planning – Combining taping with physiotherapy exercises
Key Benefits of Kinesiology Taping
- Reduces pain & inflammation
- Supports muscles & joints without restricting movement
- Improves blood circulation & lymphatic drainage
- Enhances posture & muscle coordination
- Aids injury prevention & rehabilitation
- Accelerates healing & recovery
Why Choose Dr. Ashish Tomar Clinic?
- Expert Physiotherapists – Specialized in spinal conditions
- Tailored Therapy Plans – Based on individual needs
- Advanced Techniques – Ensuring faster recovery
- Non-Surgical Approach – Focused on natural healing
Get Taped, Stay Active & Recover Faster!
Book your Kinesiology Taping Session today!
- Address: A16 Rishi Nagar, near Garg Dairy, Rani Bagh, Delhi, 110034
- Phone: +91 88260 39938
- Email: ashishtomar00796@gmail.com
- Website: drashishtomar.in