Introduction Tibialis anterior tendonitis is a condition that results from inflammation or irritation of the tibialis anterior tendon, which runs along the front of your lower leg and helps with dorsiflexion of the foot (lifting the foot upwards). This condition can cause pain, swelling, and difficulty walking or running. At Dr....
Transcutaneous Electrical Nerve Stimulation (TENS) therapy uses low-voltage electrical currents to relieve pain. The small, portable TENS unit delivers electrical impulses through electrodes placed on the skin near the painful area. These impulses interrupt the pain signals that travel along the nerves, providing temporary or lasting relief. The stimulation also...
High blood pressure, or hypertension, is a prevalent health issue that affects millions of people worldwide. It is a significant risk factor for heart disease, stroke and other serious health conditions. While medication is often prescribed to manage high blood pressure, lifestyle changes, including physical activity, play a crucial role...
Physiotherapy is a branch of healthcare that focuses on treating conditions related to physical impairments, disabilities, or injuries through physical methods such as exercise, manual therapy, education, and advice. While physiotherapy can be beneficial for a wide range of conditions, here are some common ones: Musculoskeletal Conditions: This includes conditions...
Tennis Elbow Tennis elbow, also known as lateral epicondylitis, is a common overuse injury of the elbow. Despite its name, it's not exclusive to tennis players; anyone who repeatedly uses their forearm muscles, particularly in activities involving gripping and wrist extension, can develop tennis elbow. Symptom Symptoms typically include pain and tenderness on...
Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck primarily occurs due to repeated stress on the neck and spine when the head tilts forward and...
