High blood pressure, or hypertension, is a prevalent health issue that affects millions of people worldwide. It is a significant risk factor for heart disease, stroke and other serious health conditions. While medication is often prescribed to manage high blood pressure, lifestyle changes, including physical activity, play a crucial role...
Trigger finger, also known as stenosing tenosynovitis, is a condition where one of your fingers gets stuck in a bent position and then straightens with a snap — like a trigger being pulled and released. It can be painful and can make it difficult to move the affected finger. Causes The exact...
A herniated disc, also known as a slipped or ruptured disc, is a medical condition that occurs when the soft inner material of a spinal disc protrudes through the tough outer layer. Spinal discs are the soft, gel-like cushions that sit between the vertebrae (bones) of the spine, acting as...
Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck primarily occurs due to repeated stress on the neck and spine when the head tilts forward and...
